Connect to your Energy (2023)
Allow yourself to take up space and nurture your energy
A nourishing Afternoon for Women
This workshop is for all women who balance multiple needs, expectations, and desires in their everyday lives. We will strengthen your body's intelligence through meditation and yoga to deepen your access to your own source of energy. Together we will explore our emotions as valuable resources and provide you with little sparks of inspiration to strengthen your resilience in daily situations.
Come as you are - no previous experience is needed to be part of this group.
Language will be English/German (depending on participants)
When & Where
Saturday, November 25, 1-5pm at beautiful Be: Life Studio (Kreuzplatz, Zürich)
Meet Lea & Sonya
We both share a passion for human connections. We also cherish the many roles we have in our lives: Head of Organizational Development, Head of Collaborative Innovation, coach, facilitator, Yoga teacher, Meditation guide, friend, mother, sister, daughter, and partner.
Together, we want to create a space for you to connect your most important role: simply being yourself.
Exchange
We want to open our offering to as many women as possible. Decide for yourself which price you can pay (based on your income situation): 90 CHF / 180 CHF
Sign up
There are a very limited number of spots still available.
Please note that the Terms & Conditions apply.